Mental Health Resources 

Wellness is an ongoing effort, particularly in the hospitality industry. The first step to healing and becoming healthy is talking and removing stigma. We hope that these resources will be helpful.

Immediate Resources

Call 1.833.456.4566 (24/7), 

or click the button above to be directed to the Crisis Services Canada website.

Not 9 to 5

Not 9 to 5 is a Canadian non-profit empowering hospitality workers by mobilizing support around mental health and substance use in the food and beverage industry. Our focus is on promoting harm reduction practices and connecting the workforce to mental wellness resources